Some of you might know me as a personal trainer and friend… but for those who are new, I’d like to take a minute to quickly introduce myself! My name is Amelia, and I’m the owner and founder of Amrose Fitness and Studio. As a personal trainer, I’m committed to providing an immersive experience that 8+ years of personal training as well as 2 degrees in Clinical Psychology has taught me.

But above all that - first and foremost, I’m an educator. I’ve seen the transformation that happens mentally and physically in my work, and I want you to know that I’m here for you too. That’s why I’m launching #AMROSEwrites - a blog focused on EDUCATION, education & education. From our minds to your eyes.