Welcome to #AMROSEwrites 📝


Some of you might know me as a personal trainer and friend… but for those who are new, I’d like to take a minute to quickly introduce myself! My name is Amelia, and I’m the owner and founder of Amrose Fitness and Studio. As a personal trainer, I’m committed to providing an immersive experience that 8+ years of personal training as well as 2 degrees in Clinical Psychology has taught me.

But above all that - first and foremost, I’m an educator. I’ve seen the transformation that happens mentally and physically in my work, and I want you to know that I’m here for you too. That’s why I’m launching #amroseWRITES - a blog focused on EDUCATION, education & education. From our minds to your eyes.

At Amrose, our health & wellness philosophy is based around 4 major pillars: Fitness, Nutrition, Psychology & Lifestyle. Our blog will be based around these pillars, with a new theme every month. I promise to never feed you fake-news about Fitness-Psychology-Nutrition.

We’ll also be accepting articles from like-minded writers, health professionals, entrepreneurs & enthusiasts. If you have articles you’re interested in sharing with us, please share with us!

Talk soon!

Amelia, Owner and Founder of Amrose Fitness